Favorite Experts
Links to favorite resources I like to share
Habits
Brewer, Judson
PhD, MD (Practicing Psychiatrist), Neuroscientist, Researcher, Author
Habits, Anxiety, Addiction, Weight Loss, Mindfulness
Habits
Clear, James
Author, Public Speaker
Habit Change, Behavior Change, Atomic Habits
Habits
Fogg, BJ
PhD, Researcher, Author, Teacher
Behavior Design, Methods and Models, Habits, Tiny Habits
Circadian Rhythms
Hattar, Samar
PhD, Researcher and NIH Section Chief
Circadian Rhythm, Light, Chronobiology
Nutrition
Hill, Simon
Podcaster, Physiotherapist, Science Translator
Nutrition, Excercise, Heart Health, Vegan, Deep Dives
All
Huberman, Andrew
Professor, Podcaster
Neurology, Health, Deep Dives, Behavioral Sciences
Circadian Rhythm
Panda, Satchin
PhD, Professor, Researcher
Circadian Rhythm, Chronobiology, Intermittent Fasting, Time Restricted Eating, Sleep
Sleep
Walker, Matt
PhD, Sleep Researcher, Author, Podcaster
Sleep, Neurology
Nutrition, Gut Biome
Zoe Science & Nutrition
Nutrition Services, Research, Podcast
Nutrition, Research, Technology, Micro Biome, Twins