top of page

Favorite Experts

Links to favorite resources I like to share

Habits

Brewer, Judson

PhD, MD (Practicing Psychiatrist), Neuroscientist, Researcher, Author

Habits, Anxiety, Addiction, Weight Loss, Mindfulness

Habits

Clear, James

Author, Public Speaker

Habit Change, Behavior Change, Atomic Habits

Habits

Fogg, BJ

PhD, Researcher, Author, Teacher

Behavior Design, Methods and Models, Habits, Tiny Habits

Circadian Rhythms

Hattar, Samar

PhD, Researcher and NIH Section Chief

Circadian Rhythm, Light, Chronobiology

Nutrition

Hill, Simon

Podcaster, Physiotherapist, Science Translator

Nutrition, Excercise, Heart Health, Vegan, Deep Dives

All

Huberman, Andrew

Professor, Podcaster

Neurology, Health, Deep Dives, Behavioral Sciences

Circadian Rhythm

Panda, Satchin

PhD, Professor, Researcher

Circadian Rhythm, Chronobiology, Intermittent Fasting, Time Restricted Eating, Sleep

Sleep

Walker, Matt

PhD, Sleep Researcher, Author, Podcaster

Sleep, Neurology

Nutrition, Gut Biome

Zoe Science & Nutrition

Nutrition Services, Research, Podcast

Nutrition, Research, Technology, Micro Biome, Twins

JC Symbol Single Flow - Color transparent  GBT 26-03-03 6H46.png
bottom of page